Yerba Mate.

Wednesday, November 17, 2010


If you haven't heard of Guayaki Yerba Mate, then get with it. It is delicious tea that has become a part of my daily life. I decided that I would start drinking tea and went with the healthiest one I could find. This tea invigorates you with its 24 vitamins & minerals, 15 amino acids, and many antioxidants. It supports mental alertness, weight loss, energy, the breakdown of carbohydrates during exercise, and so much more.

I have only tried the chai spiced mate. I tend to find something I like and stick with it, but will be sure to try out some new flavors as well.

This tea is available online, although I have been buying it at Whole Foods.


  1. okay, you have inspired me to go back to tea drinking! yerba mate really is the greatest.

  2. I just started (re)drinking tea lately too. (My wallet thanks me for not going to Starbucks each day!) Right now my fave is Mighty Leaf Green Tea Tropical, but I've had Yerba Mate before and it's good too!

  3. ahh that box is making me think of india! from the elephants to the word 'chai' :)

    i hear you about finding one kind and sticking to fave tea is peppermint.

  4. I love to try new teas & coffees, so I will take a look @ this @ Whole Foods in Mountain Brook, AL!
    Thanks for sharing!